Sciatica is a term which refers to the condition of a painful, tingling, numb and weak sensation in the leg, which also begins at the bottom of the back, goes through the buttocks and the greater sciatic nerve in the back of the leg. Sciatica is a widely known underlying medical condition that is not medically diagnosed itself.
Symptoms of sciatica pain
- Feeling pain in a cheek or in the leg
- Pain gets worse as you sit
- Tingling sensation in the leg
- Numbness, weakness or difficulty moving the leg or foot
- Constant buttock pain
- Stabbing pain sensation which affects your ability to walk and stand
- Pain starts on one side of the hip soft and gradually increases
Most people try to relieve their sciatic pain with medications which provide only temporary effect. We also must say that when it comes to sciatica relief, a lot of experts recommend exercise and certain yoga stretches as the most effective way to treat this back problem.
But, in this post you’ll learn how to prepare a homemade remedy that will treat your sciatic nerve and relieve your pain successfully.
- 4 cloves of garlic
- 200 ml. Milk
- Honey (to taste)
Start off by crushing all the garlic cloves and add the milk while cooking the crushed garlic cloves on low heat. Let the mixture cook for a few minutes, then remove it from heat when it starts to boil. Take this remedy once a day and it will prevent swelling of the sciatic nerve and alleviate pain. This effect is thanks to the incredibly potent anti-inflammatory properties of the garlic. You can also add a bit of honey to the remedy for taste, and to neutralize the taste of the garlic.
How to Consume
Consume this mixture once a day, and you’ll soon notice improvements in your pain. This is because garlic possesses anti-inflammatory properties which will reduce and prevent swelling of the sciatic nerve.
To accelerate the healing, you should combine the use of this remedy with regular exercise and stretches.