Headache remedies

Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache.Add tea leaves and ginger to a cup of water and boil it for a few minutes. Add milk and sugar to suit your taste and consume it twice a day.grated-ginger

Mint Juice
Mint has antiseptic and anti-pruritic properties.
Menthol and menthone are the primary components of mint which are very effective in alleviating headaches.
Those who suffer from headaches and migraines may place mint tea compresses on the forehead to relieve discomfort.images

Peppermint Oil
Peppermint oil helps open and close the vessels that promote blood flow and quickly reduce the pain from a headache.
It also has calming and soothing effects generally.Peppermint-OIl

Basil works as a muscle relaxant, making it a helpful treatment for headaches caused by tension and tight muscles.
Put some fresh basil leaves in a cup of boiling water, let it sit for a few minutes and then sip the tea slowly.basil-oil_

Lavender Oil
The health benefits of lavender are well known. This herb can be useful in treating headaches among other ailments.
Put some lavender oil in a bowl of hot water and inhale its vapor for a few minutes.download