4 interesting ways to replace carbohydrates with cauliflower. (VIDEO)

Improve your diet so that you replace these four daily meals with new and healthy combinations . In this video you can see how cauliflower can serve as a replacement for carbohydrates , and thus enable a healthier meal and a small change in your diet .

1. Fried cheese – Turn on the oven to preheat to 220 degrees . Cut the cauliflower in a food processor , then strain the liquid from it. Then mix it with an egg and mozzarella and make small boxes of the mixing. Place them on baking paper and bake until they get golden. Once you have finished , put a fine cheese between them and fry them.

2. Vegetarian fried rice – Place the cauliflower in a food processor and then fry it . Simultaneously fry the vegetables . Then make a hole in the cauliflower in the middle and add the egg and the vegetables . Mix.

3. Delicious balls – Preheat oven to 200 degrees . Place the boiled cauliflower in a food processor , then place it in a large bowl . In the bowl and add an egg , vegetables , cheese and breadcrumbs . From the mixture make small balls and then place them on baking paper . Bake until they are golden.

4. Mac and cheese – Place the cauliflower in a pot . In another saucepan , mix milk , grated cheddar cheese and onions . Stir until ingredients are melted, then add them to the pot with the cauliflower . Cook silent about 3 hours.